As a business owner, it can make things especially difficult if you feel things more deeply or tend to take on so much concern for other people. We discuss how to not only manage, but thrive!
I go over different ways to support and encourage your child or teen that is an HSP so that they feel accepted for exactly who they are. You want your child to be able to grow and thrive.
Do you struggle with negative, hurtful, and degrading self-talk? It can be difficult to practice self-compassion as most of us are our harshest critics.
I am a certified empowerment coach and hypnotherapist with many years of experience supporting HSP's/empaths to thrive. I am here to tell you, you can live with more balance, joy, connection and purpose!
I specialize in helping heart-centered/highly sensitive people and empaths live their purposeful lives through 1:1 coaching, online courses, and hypnosis. My podcast supports and empowers HSPs and empaths to go from surviving to thriving.
I support highly sensitive people and empaths in better understanding their strengths, improve relationships, reduce anxiety, and improve overall well-being.
"Kavita is such a gem: warm, insightful and completely down to Earth. She has taught me so much about empaths and HSP. Clearly, she is a master in her field."
warm & insightful
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If you are ready to learn to manage your overwhelm, download your free guide, 5 Keys to Overcoming Overwhelm for Highly Sensitive People and Empaths, by filling out the form below.