The Enlightened Heart Podcast

What is an HSP or Empath?

December 28, 2020

Have you ever wondered if you are an HSP (Highly Sensitive Person) or an Empath? Are you someone that easily takes on the feelings of others around you? Do loud noises affect your nervous system and cause sensory overload? In this episode of The Enlightened Heart, I explain the different qualities an HSP or an […]

Overcoming stress, anxiety, and burnout
Developing self-compassion
How to Live/Thrive as an empath
other categories:
I'm Kavita

I am a certified empowerment coach and hypnotherapist with many years of experience supporting HSPs/empaths to thrive. 

hello,

Are You Ready to Make a Change?

Reserve a Clarity call

I offer complimentary clarity calls for those interested in any of my services.

Have you ever wondered if you are an HSP (Highly Sensitive Person) or an Empath? Are you someone that easily takes on the feelings of others around you? Do loud noises affect your nervous system and cause sensory overload? In this episode of The Enlightened Heart, I explain the different qualities an HSP or an Empath may have. Chances are, if you aren’t one, someone close to you in your life is, and if not, you definitely want one in your life. Go listen to the podcast to find out why!

[1:33] Discovering I am an HSP 

[3:23] Being an HSP is a trait, not a disorder

[5:12] Sensory Overload as an HSP

[7:20] The difference between being an HSP and Empath

[10:15] Beneficial Traits of Empaths and HSPs

www.theenlightendheart.pro

If You want to connect for a complimentary 30-minute clarity session to explore how you can individually thrive as an HSP/Empath, please apply here: 

https://theenlightenedheart.as.me/claritysession

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

I'm Kavita Melwani, I know what it's like when you just don't feel like you belong!

I am a certified empowerment coach and hypnotherapist with many years of experience supporting HSP's/empaths to thrive. I am here to tell you, you can live with more balance, joy, connection and purpose!

more about me

hey there!

Empathic Solopreneur: An Interview w/ Laura Voss

Listen Now

PODCAST

4 Amazing Positives of Being an Empath or HSP

read it

blog post

 Top Resources

Empowering Empathic Leaders  Find and Live Their Aligned Path

Home
services
About
Courses
blog

follow along 
on Instagram:

SEND ME A NOTE >

GET ON THE LIST >

@kavitalifecoach >

© the enlightened heart 2021  |  Design by Tonic  |  Privacy policy  |  Terms & Conditions

podcast
Free Gift