Empowerment Life Coaching
Holistic Health and Wellness Coaching or Empowerment Coaching
Are you ready to receive a high level of support ?
Are you compelled to be held accountable for your dreams?
Are you ready to have clarity on your true desires?
Are you ready to Grow to be the confident, successful person you know you can be?
Are you ready to live your abundant, purposeful life?
I am a holistic health and wellness coach which means our work together addresses the mind, body and Spirit.
Coaching involves Spiritual connection, connection with oneself paired with taking concrete, inspired action
Hypnosis sessions are included in my programs to help deepen our work
Through our sessions, you will have a deeper understanding of yourself, have a clear vision of what you want, accept your uniqueness, deepen your intuition, improve your confidence, have better, more fulfilling relationships and just be more joyful.
My promise to you is that I am committed to your growth and honoring you as a special, unique being.
If you’re ready to find out more, apply for a free clarity session.
“Kavita is a woman who truly lives to flourish and seeks to help others do the same. She not only hears you, she listens in the most loving and nurturing of ways – so you have a comfortable and safe place to bloom. I would highly recommend working with Kavita if you want to grow and improve in the context of your busy life, because she not only makes it possible, she makes it enjoyable too! In working with Kavita I found a coach who is truly invested in her clients well-being and a friend who authentically cares. Thank you! “
MariaPaula Rey, Florida
My clients experience:
Less stress and more flow in their days
Great joy and purpose in their daily lives
Connection with their Inner Voice/Intuition so they can make aligned decisions
“Kavita always applies her natural wisdom and insights to our health and wellness coaching sessions in a caring and compassionate way. She asks powerful questions and uses fun processes which prompt me to find the necessary clarity regarding my concerns. I always feel heard and at the end of the call, I feel more relaxed and positive about the issues I am working with.”
More kind words from clients:
“Before I met Kavita, I felt out of control of my thoughts, feelings, and my life in general. I often assumed it was just ‘normal’ for me to have mental break downs weekly, and did not understand why everyone else seemed to be able to handle everything with much more ease. Kavita introduced me to the concept of being highly sensitive.
Accepting that I was a highly sensitive person actually gave me a sense of relief, and I felt less alone or abnormal. She also instilled within me that being highly sensitive is not a weakness and that there are actually many strengths I offer by being highly sensitive, and that there are ways to live my life that will allow ME to also live life with ease and in a state of consistent happiness.
Kavita taught me different ways to manage my time with work for each week, which reduced my constant start-of-the-week anxiety, and eliminate my breakdowns about not getting things done on time.
She also explained how important it is to factor in self-care into my schedule, again allowing me to live in a state of high vibration, and handle everything I had to get done in a productive and clear state of mind.Kavita taught me how to slow my thoughts down, breathe, and figure out ways to handle my problems so that my previous persistent anxiety reduced to almost none.
Furthermore, she taught me various coping mechanisms, so that when anxiety, sadness, or anger did take over my mind, I could snap back into a better state much faster. Working with Kavita changed my life and allowed me to live in a loving and happy place that I did not know existed. I am forever grateful for her and recommend her to anyone who is ready to live their best and fullest life, even if you do not know what that looks like yet!”
“Before I met Kavita I was suffering from chronic and debilitating pain, anxiety and depression, and awaiting medical tests and results that could seriously affect my future.
Kavita helped me in many ways, some difficult to describe. First was to understand my situation, disposition and expectations. She helped me focus on what was important, what was enjoyable, and what would allow me to move forward. Some things would seem insignificant to an outsider, but just guiding my activities to focus on things that I enjoyed doing, helped me climb out of the hole that I was in. The pain I was experiencing meant that at times I did not want to continue and Kavita provided me the means and motivation to keep going.
I am now enjoying my life more than ever before. One of the medical conditions I was diagnosed with, and that has no known cure, has gone. I feel like I have a new lease on life and marvel at life’s wonder every day.
I would highly recommend Kavita because she has an innate ability (or intuition), that allows her to provide the most appropriate guidance to the individual. She brought me back from the brink.”
“Prior to working with Kavita my life was a Huge mess in all aspects possible: emotionally, mentally, and professionally. Kavita’s presence in my life has played a tremendous role in getting me back on track with all of those issues. Kavita has helped me learn how to ground myself with the help of guided-meditation and feel a sense of peace and balance within myself.
She has opened my eyes to a lot of self-discoveries which in turn have helped me find the true strength within me. With Kavita’s guidance I was able to get out of an abusive relationship (emotional and verbal abuse) that I was trapped in for close to ten years. I also became more capable to regain confidence in my professional abilities and my skill set after a 2+ year gap in my career and I’ve learned how to embrace myself the way I am and be authentic with myself and others in all the ways possible.
Kavita was able to guide me to my true happiness and she has really put in the time and effort to really listen to me and help me with my life struggles. I would strongly recommend Kavita to any of my friends and/or family who are looking for a life coach or mentor to guide them through their struggles.
“Before I started working with Kavita I was exhausted, stuck and disconnected from myself and my loved ones. After working with her I have reconnected with my family and some friends.
More importantly, I now feel like I have some control over my life and things have become easier because I have learned to reconnect with myself. I have also been able to do what was needed in my life and business despite my fear.
I know that I still have work today and definitely would recommend working with Kavita if you want to get back on track to living a more balanced life where you are connected with yourself and those that you love.”
Entrepreneur + Wellness Professional
“I started my sessions with Kavita shortly after a series of dramatic life changes, in a really low point of my life. I felt lost, and confused about my short and long term goals.
Kavita consulted me first to see if I was an appropriate candidate for her services. Once that was confirmed, she worked with me to create an action plan for various goals in my life. What I liked most about our time together, was that she empowered me to advocate for myself. I had not even known before we met, that I was doing certain things that did not align with my values. In addition, she was very good at helping me turn obstacles into manageable goals. She helped me uncover my “blocks” and changed my mindset about life’s hurdles.
I am a much more confident, and perceptive person after our sessions. I feel that I know myself much better now, than I did even six months ago. I knew that even after our first session together, she would be a positive influence in my life. The best part, is that it’s truly you that is making the change, with much needed guidance and direction from Kavita-Thanks again Kavita!”
Ready to take the next step?
Health and wellness coaching is deeply personal. I’d love the opportunity to learn more about you. The button below will lead you to an application for your free clarity call. Be in touch soon!