The Enlightened Heart Podcast

Pivoting? I am Tired of that word too

September 27, 2021

Pivoting and Change. Today’s episode will be centered around change, we will learn about how it is important to accept change rather than resisting it. We will also learn that it is important to let go of wanting to be in control of yourself and the future sometimes.  To finish this discussion I lead you […]

Overcoming stress, anxiety, and burnout
Developing self-compassion
How to Live/Thrive as an empath
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I'm Kavita

I am a certified empowerment coach and hypnotherapist with many years of experience supporting HSPs/empaths to thrive. 

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Pivoting and Change.

Today’s episode will be centered around change, we will learn about how it is important to accept change rather than resisting it. We will also learn that it is important to let go of wanting to be in control of yourself and the future sometimes.  To finish this discussion I lead you through visualization and meditation to support you if you are feeling overwhelmed or burnt out.

I have also linked some resources down below to help you rise up as an empathic leader, feel free to check them out.

What I’m sharing with you this episode:

  • Sensing and adapting to change
  • Accepting change
  • Overcoming loss
  • Trusting what the future has to offer
  • Having a support system
  • How to deal with feeling overwhelmed or burnt out
  • A short meditation and visualization
  • Feeling more grounded and centered

You can schedule a clarity session with me by using the link below. I would appreciate it if you would leave a review and let me know what you think if you enjoyed this episode!

 

Your Free Gift: 

“5 Ways to Feed Your Soul and Rise Into Your Leadership as an Empath” 

If You want to connect for a complimentary 30-minute clarity session to explore how you can individually thrive as an HSP/Empath, please apply here: 

https://theenlightenedheart.as.me/claritysession

Are you an Empath or HSP? Find out here:

https://drjudithorloff.com/quizzes/empath-self-assessment-test/

https://hsperson.com/test/highly-sensitive-test/

https://drjudithorloff.com/how-to-know-if-youre-an-empath/

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I'm Kavita Melwani, I know what it's like when you just don't feel like you belong!

I am a certified empowerment coach and hypnotherapist with many years of experience supporting HSP's/empaths to thrive. I am here to tell you, you can live with more balance, joy, connection and purpose!

more about me

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