The Enlightened Heart Podcast

Self Worth & Doing Too Much

May 24, 2021

  In today’s show, I want to talk about self-worth and business. I will talk about how self-worth is directly related to doing too much and the word ‘busy’ that our society has made like a badge of honor. How this idea has been deeply implanted that we need to be hustling and busy all […]

Overcoming stress, anxiety, and burnout
Developing self-compassion
How to Live/Thrive as an empath
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I'm Kavita

I am a certified empowerment coach and hypnotherapist with many years of experience supporting HSPs/empaths to thrive. 

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In today’s show, I want to talk about self-worth and business.

I will talk about how self-worth is directly related to doing too much and the word ‘busy’ that our society has made like a badge of honor. How this idea has been deeply implanted that we need to be hustling and busy all the time. Because of this societal standard, we never take any breaks and we never give ourselves a chance to breathe. We wake up early and we keep going until we hit the bed at night and fall asleep.  So when you are behaving this way, it’s important to bring it into your consciousness and become aware of what you’re doing. Listen in to learn how to start tracking how you’re viewing your self-worth, awareness is always the first step!

Schedule a clarity session with me by using the link below. Be sure to leave a review and let me know your thoughts once you’ve listened!

What I’m sharing with you in this episode:

  • Self-worth and business
  • Busy and hustling
  • What do you really want in life
  • Tracking your actions
  • Never taking breaks
  • Your health is impacted
  • Defining your worth
  • Media impacting you
  • Everybody wants to be seen and heard
  • We all want to be worthy
  • We all want to be loved
  • The external environment is not where you should be looking
  • How can you celebrate yourself right now
  • Live your life before it’s done
  • Are you living the life you want to live?
  • Pareto principle

 

Find me at:

www.theenlightendheart.pro

 

Resource mentioned in the podcast: 

How to use the 80-20 Rule (Blog Post): https://www.briantracy.com/blog/personal-success/how-to-use-the-80-20-rule-pareto-principle/

Consultation for a VIP session: https://theenlightenedheart.as.me/VIPsessionconsult

To book a clarity session: https://theenlightenedheart.as.me/claritysession

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I'm Kavita Melwani, I know what it's like when you just don't feel like you belong!

I am a certified empowerment coach and hypnotherapist with many years of experience supporting HSP's/empaths to thrive. I am here to tell you, you can live with more balance, joy, connection and purpose!

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