Creating your Aligned Goals or Resolutions

As a creative, empathic and/or intuitive being the word “goal” can trigger overwhelm. Unfortunately, running away from the word goal doesn’t make setting then less important. Whether you consciously set goals or not you are taking action every day in a direction, the question is whether it is in the direction you would like to […]

How to Live/Thrive as an Empath

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How to Treat Autoimmune Disorders Holistically

Living With an Autoimmune Disorder

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