Overwhelm during the holidays has become the norm for a lot of people and is especially common for HSP’s and empaths. Although it is the norm it doesn’t have to be that way. Overcoming overwhelm and stress is possible, even during the holidays. Although we can’t control what is happening around us, we are in […]
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What did you feel when you read the title of this article? What thoughts, feelings or words came up for you? I know that thriving during the holidays as a highly sensitive person is easier said than done. We are in a time of intense energy. As the days get shorter, pumpkin spice everything emerges […]
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