As a creative, empathic and/or intuitive being the word “goal” can trigger overwhelm. Unfortunately, running away from the word goal doesn’t make setting then less important. Whether you consciously set goals or not you are taking action every day in a direction, the question is whether it is in the direction you would like to […]
When the New year rolls around one question that I often get asked is “What are your New Year’s resolutions?”. My response used to be something like “this year I want to lose 10 lbs, or this year I want to meditate, or be more positive.” I started off enthusiastically, really believing that this would […]