5 Ways to Feed Your Soul & Rise into Your Leadership

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    Overcoming Perfectionism….Increasing Productivity

    Are you a perfectionist? Do you feel like a failure because you haven’t accomplish all your goals but haven’t completed tasks because they aren’t perfect yet? Does perfectionism stop you from showing up in the world?  Perfectionism can sabotage our efforts to reach our goals.  By hiding behind perfectionism our ego is keeping us safe, […]

    Overcoming Stress, Anxiety, and Burnout


    Coping Mechanism for HSPs/Empaths During the Corona Coaster

    How to Live/Thrive as an empath

    How to Practice Self-Compassion When You Feel Like a Failure

    Developing self-compassion

    How Light Can Overcome Darkness

    Overcoming Stress, Anxiety, and burnout

    How to Treat Autoimmune Disorders Holistically

    Living With an Autoimmune Disorder

    Have you seen the movie “Stepford Wives”? Ok, so if you haven’t heard of that movie I am dating myself… Well if you haven’t seen or remember it, the premise is there is a place called Stepford where all the wives are perfect. It turns out that the original wives were being turned into robots […]

    Self-Acceptance vs. Perfection

    Developing Self-Compassion

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    In the age of social media overload, our masks of perfection are stronger than ever. Although in some ways we are more connected through social media, in other ways we are more isolated from real human contact. I know I am grateful for social networking sites such as Facebook, Instagram, and LinkedIN. Through these networks […]

    4 Tips to “Removing the Mask of Perfection”

    Overcoming Stress, Anxiety, and Burnout

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    Do feel like you are stuck, unfulfilled and just simply burnt out? Are you ready to learn to move past your blocks and into your purposeful Leadership? Then this guide is for you. Click below to claim your free gift!

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