When the New year rolls around one question that I often get asked is “What are your New Year’s resolutions?”. My response used to be something like “this year I want to lose 10 lbs, or this year I want to meditate, or be more positive.” I started off enthusiastically, really believing that this would […]
Everyone says they want to Change but Very few REALLY WANT TO CHANGE. Change is the reality of life but when things change we usually don’t like it and often resist the changes. The truth is that each day we grow and learn, each day our cells turnover and each day we make choices on how […]