What did you feel when you read the title of this article? What thoughts, feelings or words came up for you? I know that thriving during the holidays as a highly sensitive person is easier said than done. We are in a time of intense energy. As the days get shorter, pumpkin spice everything emerges […]
For HSP/heart-centered woman, the holidays already have the potential to trigger overwhelm, anxiety, and bring up all our limiting beliefs. We usually spend more time around family and this can trigger some of our past programming. Add to this scenario the increased family interaction, the additional social events, the preparations for any shopping, not sleeping […]