These past few years have been a time of tremendous growth and self-understanding. Through this process I have had to let go of so many people and things that I thought were valuable.  At this point in my journey I am compelled to share with you the knowledge that I have gained. My hope is that […]

Have you seen the movie “Stepford Wives”? Ok, so if you haven’t heard of that movie I am dating myself… Well if you haven’t seen or remember it, the premise is there is a place called Stepford where all the wives are perfect. It turns out that the original wives were being turned into robots […]

I don’t know about you but for me lately it has been a little stressful to check my inbox, go shopping, or even listen to the radio/watch TV. I feel inundated with sales, BUYNOW! and commercials for perfectly decorated homes, wonderfully dressed hostesses/hosts and perfectly dressed kids. These commercials advertise things that supposedly make our […]

When you wake up in the morning does your to-do list play in your head?  Even worse, do your “to-do’s” wake you up in the middle of the night. Everywhere I turn and everyone I talk to seems to say they are very busy. In fact, the answer to the question “How are you?” is […]