The Enlightened Heart Podcast

3 Ways to Know if it’s Quitting time or the Tipping point

July 5, 2021

Quitting time or tipping point? How do you know which one you are at?  In this episode, I’m going to talk about how you can find out by doing these 3 things. Get ready to take a step back, write things down, and prioritize some action.  After you take these steps I talk you through […]

Overcoming stress, anxiety, and burnout
Developing self-compassion
How to Live/Thrive as an empath
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I'm Kavita

I am a certified empowerment coach and hypnotherapist with many years of experience supporting HSPs/empaths to thrive. 

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Quitting time or tipping point? How do you know which one you are at?  In this episode, I’m going to talk about how you can find out by doing these 3 things.

Get ready to take a step back, write things down, and prioritize some action.  After you take these steps I talk you through in this episode,  allow everything to sit overnight and the right decision for you will be clear. I encourage you to keep going, you may be on the verge of a tipping point. Listen in to learn how you can find what your next step is in your life! 

Schedule a clarity session with me by using the link below. Be sure to leave a review and let me know your thoughts once you’ve listened!

 

What I’m sharing with you in this episode:

  • Be persistent & consistent
  • Take a step back
  • Seeing from a different perspective
  • Speak to a therapist or a coach
  • Get a new perspective
  • Ask yourself how you feel
  • Are you burnt out?
  • Writing it down
  •  Write & acknowledge what you’ve done
  • Take action
  • Keep a practice of writing what you’ve accomplished
  • Checking in and taking different action
  • Creating a plan for yourself
  • Celebrate what you have accomplished
  • Allow yourself time

 

Find me at:

www.theenlightendheart.pro

Resource mentioned in the podcast: 

Schedule a clarity session to Explore Working together: 

https://theenlightenedheart.as.me/claritysession

 

Your Free Gift: 

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“5 Keys to Overcoming Overwhelm as and HSP or Empath” 

 

If You want to connect for a complimentary 30-minute clarity session to explore how you can individually thrive as an HSP/Empath, please apply here: 

https://theenlightenedheart.as.me/claritysession

 

3 ways to know if it is quitting time or the tipping point

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I'm Kavita Melwani, I know what it's like when you just don't feel like you belong!

I am a certified empowerment coach and hypnotherapist with many years of experience supporting HSP's/empaths to thrive. I am here to tell you, you can live with more balance, joy, connection and purpose!

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